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Sports Star in Training
- Description
Description
一起認識田徑運動的大小事：成為頂尖選手所需的必備技能、如何挑選最適合自己的運動項目、必須接受的訓練內容，以及保持健康體態的方法。你有足夠的潛力，成為一名正在訓練的運動員嗎？
Step into the running shoes of an athlete!
Learn all about athletics, the skills you need to be successful, how to choose the sport that suits you best, the training you have to undergo, and how to be fit and healthy. Have you got what it takes to be an athlete in training?
Packed with bitesize information and fun facts about the life of an athlete, Sports Star in Training will tell you all about athletics and the different sports involved, training programs and exercises, how to look after your body, which are the best foods to eat, and what kind of equipment and clothing you will need.
