{"id":104853,"date":"2025-11-04T11:28:07","date_gmt":"2025-11-04T03:28:07","guid":{"rendered":"https:\/\/funtoread.com.hk\/?post_type=product&#038;p=104853"},"modified":"2026-05-16T12:44:28","modified_gmt":"2026-05-16T04:44:28","slug":"9780241593400","status":"publish","type":"product","link":"https:\/\/funtoread.com.hk\/en\/product\/9780241593400\/","title":{"rendered":"Science of Stretch"},"content":{"rendered":"<article><font color=\"rgba(0, 0, 0, 0.85)\" face=\"Inter, -apple-system, BlinkMacSystemFont, Segoe UI, PingFang SC, Hiragino Sans GB, Microsoft YaHei, Helvetica Neue, Helvetica, Arial, sans-serif\"><span style=\"background-color: rgb(255, 255, 255)\">&nbsp;<\/span><\/font><br \/><font face=\"times new roman\">Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life.<\/font><\/p>\n<p><span style=\"font-family: &quot;times new roman&#038;quot\">Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.<\/span><\/p>\n<p><span style=\"font-family: &quot;times new roman&#038;quot\">More than a quarter of the world&#039;s population is insufficiently active and it&#039;s time we remove barriers to exercise and encourage movement exploration. The <em>Science of Stretch<\/em> is your guide to understanding the human body&#039;s resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.<\/span><\/p>\n<\/article>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary. More [&hellip;]<\/p>\n","protected":false},"featured_media":104846,"template":"","meta":[],"product_cat":[141,167,29],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Science of Stretch - Fun To Read Book Outlet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funtoread.com.hk\/en\/product\/9780241593400\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Science of Stretch - Fun To Read Book Outlet\" \/>\n<meta property=\"og:description\" content=\"&nbsp;Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. 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