{"id":128705,"date":"2026-09-18T10:57:18","date_gmt":"2026-09-18T02:57:18","guid":{"rendered":"https:\/\/funtoread.com.hk\/?post_type=product&#038;p=128705"},"modified":"2026-09-18T20:17:32","modified_gmt":"2026-09-18T12:17:32","slug":"9780241786796","status":"publish","type":"product","link":"https:\/\/funtoread.com.hk\/en\/product\/9780241786796\/","title":{"rendered":"BOSH! Healthy for Longer"},"content":{"rendered":"<p>Author: Ian Theasby , Henry Firth<\/p>\n<p>Publisher: DK<\/p>\n<p style=\"padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\">Many of the secrets of living longer revolve around eating more whole plant foods and in this book BOSH! have teamed up with a medical doctor and nutritionist to craft recipes that are tasty, but also nourish your body and promote longevity. Expect vibrant dishes brimming with plant foods, rich in fibre, protein, and vital nutrients. From antioxidant-packed breakfasts to anti-inflammatory dinners, every recipe harnesses the power of nature\u2019s most potent ingredients.<\/p>\n<p style=\"padding: 0px; margin: -4px 0px 14px; color: #0f1111; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; background-color: #ffffff;\">BOSH! will show you how to combine plants to maximise health benefits and how to satisfy your taste buds while boosting your longevity. With a focus on whole, healthy ingredients that are easy to find \u2013 and because life is busy, all recipes are quick and easy to make.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author: Ian Theasby , Henry Firth Publisher: DK Many of the secrets of living longer revolve around eating more whole plant foods and in this book BOSH! have teamed up with a medical doctor and nutritionist to craft recipes that are tasty, but also nourish your body and promote longevity. Expect vibrant dishes brimming with [&hellip;]<\/p>\n","protected":false},"featured_media":128698,"template":"","meta":[],"product_cat":[141,167,29],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BOSH! Healthy for Longer - Fun To Read Book Outlet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funtoread.com.hk\/en\/product\/9780241786796\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOSH! 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