{"id":45321,"date":"2026-04-10T13:16:53","date_gmt":"2026-04-10T05:16:53","guid":{"rendered":"https:\/\/funtoread.com.hk\/?post_type=product&#038;p=45321"},"modified":"2026-04-10T14:04:32","modified_gmt":"2026-04-10T06:04:32","slug":"be-strong-you-are-braver-than-you-think","status":"publish","type":"product","link":"https:\/\/funtoread.com.hk\/en\/product\/be-strong-you-are-braver-than-you-think\/","title":{"rendered":"Be Strong : You Are Braver Than You Think"},"content":{"rendered":"<p><b>Does your child appear nervous in social situations?\u00a0Perhaps they express worries\u00a0about what other people will think of them, or are sad and withdrawn?\u00a0Do they seem reluctant to take part in their usual interests and hobbies?\u00a0These could be signs that your child is struggling with low confidence.<\/b><\/p>\n<p>This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child improve their self-confidence and self-esteem. Children experience so many highs and lows during their primary school years that can impact their emotional well-being, not just now, but for years to come.<\/p>\n<p>Your child will be guided, with the help of Pip\u2014a friendly and supportive character they can identify with\u2014through fun and engaging activities\u00a0 interspersed with useful tips, inspirational statements, and practical information for parents.<\/p>\n<p>Topics include:<\/p>\n<ul>\n<li>Recognizing signs of low and high self-confidence<\/li>\n<li>Understanding &#8220;self-talk&#8221;<\/li>\n<li>Using quick confidence boosters<\/li>\n<li>Learning mindfulness and meditation<\/li>\n<li>Practicing assertiveness<\/li>\n<li>Sitting with tricky emotions<\/li>\n<li>Exercising, eating healthy, and sleeping<\/li>\n<li>Creating a confidence action plan<\/li>\n<li>And more!<\/li>\n<\/ul>\n<p>Activities include creating a glitter jar, coloring a mood tracker, practicing one-minute visualizations, learning breathing techniques, and making a confidence box.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does your child appear nervous in social situations?\u00a0Perhaps they express worries\u00a0about what other people will think of them, or are sad and withdrawn?\u00a0Do they seem reluctant to take part in their usual interests and hobbies?\u00a0These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioral therapy and mindfulness [&hellip;]<\/p>\n","protected":false},"featured_media":45312,"template":"","meta":[],"product_cat":[108,128,139,159,20,29],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Be Strong : You Are Braver Than You Think - Fun To Read Book Outlet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funtoread.com.hk\/product\/be-strong-you-are-braver-than-you-think\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be Strong : You Are Braver Than You Think - Fun To Read Book Outlet\" \/>\n<meta property=\"og:description\" content=\"Does your child appear nervous in social situations?\u00a0Perhaps they express worries\u00a0about what other people will think of them, or are sad and withdrawn?\u00a0Do they seem reluctant to take part in their usual interests and hobbies?\u00a0These could be signs that your child is struggling with low confidence. 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