The Inner Game of Tennis

描述

這本從內到外掌握遊戲的成功指南已經成為成千上萬人的試金石。比利·簡·金稱這本書是她的網球聖經；阿爾·戈爾（Al Gore）用它來集中他的競選人員；伊紮克·帕爾曼推薦給年輕的小提琴手。

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself.

This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.