Mind Your Head

描述

我們每個人都有自己的心靈，因此我們每個人都需要照顧自己的心理健康，就像我們需要照顧自己的身體健康一樣。而第一步就是能夠談論我們的心理健康。

From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson.

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.

Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people’s mental health – whether fleeting or long-term – and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.