The Power of Words: How to Speak, Listen and Think Better

Description

我們每週都有數百次對話 —— 無論是線下、線上，甚至是在腦海中進行的。但你可曾停下腳步，思考過自己使用的語言？我們描述自我與周遭世界的方式，正塑造著我們的決定、情緒與行動。
We have hundreds of conversations every week, offline, online and even in our heads. But have you ever stopped to think about the words you use? The way we describe ourselves and the world around us shapes our decisions, emotions and actions.
Mariano Sigman, the world-leading neuroscientist and bestselling author, shows that conversation is one of the most important tools for positive change, better relationships and improved critical thinking. Drawing on extensive research, he demonstrates that our minds are much more malleable than we think, and even the smallest shifts in our language can transform our habits and our perceptions. By understanding this, we can break free from patterns of limiting beliefs and tackle the disinformation we all face daily.