Phizz-whizzing Feelings

描述

Author: Roald Dahl

Publisher: Puffin

Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don’t be biffsquiggled by your emotions.

It can be hard to understand feelings – which ones you’re experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!

• Written by child psychologist, Mina Minozzi-Goffin
• Contains mindfulness and self-reflection techniques
• Uses engaging examples with favourite Roald Dahl characters
• Find out what’s under your anger
• Remember what makes you smile